Food Intolerance test

Food intolerance can be asymptomatic for a long time, or it can be accompanied by digestive problems, skin rashes, weight gain, chronic fatigue, etc. The food intolerance test reflects the immune system's response to a particular food during a specific period of life. This reaction can change over time, even dramatically, and it largely depends on the diet.

If you have been perfectly tolerant of all foods all your life, this does not mean that it will always be the same, and vice versa, if an intolerance is detected, it is not a sentence for the rest of your life. It is known that the more often a product is found in the diet, the higher the probability that it will eventually be included in the list of intolerants. That's why it's so important to diversify your diet, even if you eat the healthiest foods.

Immunohels is an excellent addition to the genetic test. Genetics reveals a predisposition, not a specific diagnosis. For example, if a genetic test has revealed a predisposition to gluten intolerance, this does not mean that this intolerance already exists and it needs to be removed from the diet. It is not a fact that this genetic information is realized at all during life. If a predisposition to intolerance is revealed, this is just a reason to think and pay attention to your condition after eating products containing this component. And the food intolerance test reflects the reaction to the product during this period of life.

It makes sense to repeat Immunohels no earlier than after 3 months, and then on condition that you have excluded intolerant foods for these 3 months. Only then can we expect the necessary change in the immune system's response. The test is recommended to everyone. Practice shows that most of us do not know that we cannot tolerate something and have been using these products for years, causing harm to our health. There is no need to be scared after receiving the test results. This is just a preliminary result, which can be interpreted in different ways. Therefore, it is better to contact a competent dietitian for an interpretation and a personal nutrition plan that takes into account complaints, examination results, taste preferences, and physical activity. Then the exclusion of even your favorite foods from the diet will be comfortable, and an excellent result will not keep you waiting.