Treatment of anxiety and panic disorders
Anxiety disorders are a group of disorders in which the predominant symptoms are irrational uncontrollable fear and persistent feelings of anxiety, which can occur in situations that do not actually pose a current danger.
Experiencing anxiety is a normal adaptive response of the body to changing conditions or threatening events. However, fears can pose a serious problem for a person if the level of anxiety reaches pathological proportions. This imposes restrictions on the normal functioning of the patient, which significantly reduces his quality of life. Also, the long-term existence of an anxiety disorder dramatically increases the risk of other mental disorders, such as depressive disorder (about 15 times) and pathological addictions (about 20 times).
The main anxiety disorders include the following disorders:
Panic disorder - the main symptoms of the disease include recurring bouts of irrational anxiety (panic) that are not limited to a specific situation or any specific circumstances.
The dominant symptoms are sudden tachycardia (rapid heartbeat), sweating, tremor, dry mouth, chest pain, difficulty breathing, a feeling of suffocation and nausea, as well as dizziness and a feeling of unreality.
Agoraphobia is a group of anxiety disorders encompassing a number of phobias, which include a painful fear of open spaces and public places. Patients experience uncontrollable anxiety when in a crowd, refuse to visit shops and other crowded places, restrict unaccompanied exits from their homes, and have difficulty using public transport on their own. Agoraphobia is one of the most maladaptive types of phobic disorders.
Dominant symptoms: when immersed in a frightening situation, patients experience increased anxiety, increased heart rate and breathing, sweating and dizziness, and in some cases, panic attacks. As a rule, such patients try in every possible way to avoid those situations that cause them to have a panic attack, which contributes to the consolidation of anxiety disorder, changes their habitual way of life and interferes with normal functioning.
Generalized anxiety disorder is manifested by a constant feeling of anxiety, tension and persistent anxiety about a variety of life events, the probability of which is extremely low. Anxiety is not limited to any specific external circumstances, so it is often difficult for the patient to outline a range of situations that trigger panic.
Dominant symptoms: the most typical complaints are a feeling of constant nervousness, trembling, muscle tension, sweating, tachycardia, dizziness, and discomfort in the epigastric region. Often the patient feels fear for his loved ones, suffers from gloomy forebodings. To make a diagnosis of generalized anxiety disorder, the described symptoms must be present for at least 6 months.
Social phobia – at the heart of this anxiety disorder is the fear of being seen by others, as well as being in an awkward position, being ridiculed or humiliated, which leads to the formation of a reaction to avoid such situations. This disorder is often combined with low self-esteem and fear of criticism. Fears can manifest themselves when eating in a public place, the need to maintain a conversation during a casual meeting with acquaintances in the presence of strangers, visiting public places and group activities.
Dominant symptoms: tremor of the hands, nausea (fear of vomiting may be present), imperative urge to urinate or defecate (or fear of such urge), redness of the face. Sometimes the patient mistakes one of these side effects of anxiety for the underlying disease. Avoiding frightening situations causes significant psycho-emotional stress, since the person himself is aware that his reaction is excessive and has no reasonable basis.
Specific phobias are fears limited to narrowly specific situations, such as, for example, being in close proximity to animals of a certain biological species, being in the dark, at height, in a confined space. Specific phobias also include fear of air travel, fears about eating certain types of foods, visiting a doctor, medical manipulations, and the type of blood. When faced with frightening stimuli or when thoughts about them arise, a person's anxiety is "triggered" and the symptoms described above are observed.
Advantages of treatment in EMC
- Thorough diagnosis of the patient's mental state, identification of risk factors.
- Preparation of an individual treatment program, including pharmacotherapy, cognitive behavioral therapy, and, if necessary, TMS.
- The Clinic of Psychiatry and Psychotherapy constantly organizes trainings that teach relaxation skills and coping with anxiety symptoms.
Make an appointment for a consultation and we will contact you for more details
Why the EMC
The first and only clinic in Russia, created in the image of the world's leading clinics
EMC is a multidisciplinary center offering patients a high level of medical services and a personalized approach
600
world-renowned doctors
57
treatment directions
36
years take care of your health
24/7
we work at any convenient time
Worldwide recognition and awards
Our achievements have been confirmed by prestigious international awards
Learn more
Worldwide recognition and awards
We work according to international standards, we have licenses and certificates
Certificates and licenses
Make an appointment for a consultation
Specify your contacts and we will contact you to clarify the details
Reviews
Hajime ESAKI,
City: -
Thank you doctors
Thank you doctors
Richard Hume,
City: -
I am very grateful
A Big Thankyou to Dr Volkov at Schepkina and to Dr Shomahov Murat at Orlovskiy
today, for some excellent treatment and counselling. I am very grateful.
Clinic:
Neurology Clinic
Doctor:
Volkov Sergey
23 December 2025
Keith Maxwell,
City: -
I would like to thank Urology and Radiology teams fpr the professional
I would like to thank Urology and Radiology teams fpr the professional,
focussed and excellent care and attention they gave me over the past 6 months. I always felt I was treated by true professionals who genuinely wanted to do their best to help me. Thank you all very much for
the support and help you gave me.
... more
Clinic:
Urology Clinic
18 December 2025
Anonymous,
City: -
Doctor Borovkova was kind and professional
Doctor Borovkova was kind and professional, and the person who drew my
blood - Galina - did an excellent job. Galina was friendly and kind, and I didn't even feel the needle, despite getting blood drawn 3 times within a few hours for a glucose tolerance test. I really appreciate
the work of EMC to create a warm environment where I can trust I will receive good care.
... more
Clinic:
Gynecology Clinic
Doctor:
Borovkova Ekaterina
16 December 2025
Joshua Cartu,
City: -
Dr. Sultanova is a legend
Dr. Sultanova is a legend and I am very grateful she could see me today.
My eye is already better!!!
Clinic:
Ophthalmology Clinic
Doctor:
Elmira Sultanova
15 December 2025
Hajime ESAKI,
City: -
Very supportive nurses at ER
Very supportive nurses at ER
Hajime ESAKI,
City: -
Thank you
Nurses had a great teamwork.
Anonymous,
City: -
Dr. Panfilova is awesome - very skilled
Dr. Panfilova is awesome - very skilled, professional, and so kind! I wish
I could go back to her for all my appointments.
Clinic:
Gynecology Clinic
Doctor:
Panfilova Olga
25 November 2025
Iris L.,
City: -
I liked the place very much
Everybody, even those who only passed by, said Hello and was friendly.
I liked the place very much.
Anonymous,
City: -
Friendly and efficient
Friendly and efficient. The dermatologist doctor I consulted is great.
Anonymous,
City: -
Very friendly
Very friendly and really good English.
Edmond Kesseh,
City: -
Outstanding staff
Outstanding staff, from the receptionists to the Doctors. Very professional
and deeply customer service oriented. Very pleased with my first visit as a foreigner who does not speak Russian. You all made me feel at home and very comfortable. Thank you.
Christopher M.,
City: -
Dr Dacremon is the best
He and his team are so good, so professional and so caring.
Clinic:
Dental Clinic
Doctor:
Dacremont Philippe (France)
5 November 2025
Anonymous,
City: -
Thank you for everything!
Thank you for everything!
Keith M.,
City: -
Thank you to the Urology team
Thank you to the Urology team for providing consistent preparation and
delivery of my required treatment during the last few months. Professional and friendly at the same time. Much appreciated!
Clinic:
Urology Clinic
29 October 2025
Anonymous,
City: -
Professional service
Efficient, professional service as normal.
Anonymous,
City: -
Very good experience of visiting clinic. Dr. Kirzhinov
I had very good experience of visiting clinic. Dr. Kirzhinov is very professional,
gave me a very good treatment and solved a problem. Also I want to thank assistant Ayrat. He explained everything well and accompanied me during my whole visit, he helped me a lot
Clinic:
Dental Clinic
Doctor:
Kirzhinov Islam
5 October 2025
Anonymous,
City: -
The team worked very smoothly
The room was perfectly prepared and all materials already available for
me. The team worked very smoothly and everything proceeded according to plan. Many thanks for a consistently professional operation carried out perfectly.
Anonymous,
City: -
Everything is great!
Everything is great! I enjoyed the appointment. The doctor did a great
job
Clinic:
Clinic of dermatology, venereology, allergology and immunology
Doctor:
Vardanyan Karine
29 September 2025
Anonymous,
City: -
So kind, friendly and reassuring
Dr Urbanova and Dr Sakyaan are so kind, friendly and reassuring. As a person
who has a serious fear of doctors, they make the process much easier.
Clinic:
Internal Medicine Clinic
Doctor:
Urbanova Ksenia
13 September 2025