Treatment of anxiety and panic disorders
Anxiety disorders are a group of disorders in which the predominant symptoms are irrational uncontrollable fear and persistent feelings of anxiety, which can occur in situations that do not actually pose a current danger.
Experiencing anxiety is a normal adaptive response of the body to changing conditions or threatening events. However, fears can pose a serious problem for a person if the level of anxiety reaches pathological proportions. This imposes restrictions on the normal functioning of the patient, which significantly reduces his quality of life. Also, the long-term existence of an anxiety disorder dramatically increases the risk of other mental disorders, such as depressive disorder (about 15 times) and pathological addictions (about 20 times).
The main anxiety disorders include the following disorders:
Panic disorder - the main symptoms of the disease include recurring bouts of irrational anxiety (panic) that are not limited to a specific situation or any specific circumstances.
The dominant symptoms are sudden tachycardia (rapid heartbeat), sweating, tremor, dry mouth, chest pain, difficulty breathing, a feeling of suffocation and nausea, as well as dizziness and a feeling of unreality.
Agoraphobia is a group of anxiety disorders encompassing a number of phobias, which include a painful fear of open spaces and public places. Patients experience uncontrollable anxiety when in a crowd, refuse to visit shops and other crowded places, restrict unaccompanied exits from their homes, and have difficulty using public transport on their own. Agoraphobia is one of the most maladaptive types of phobic disorders.
Dominant symptoms: when immersed in a frightening situation, patients experience increased anxiety, increased heart rate and breathing, sweating and dizziness, and in some cases, panic attacks. As a rule, such patients try in every possible way to avoid those situations that cause them to have a panic attack, which contributes to the consolidation of anxiety disorder, changes their habitual way of life and interferes with normal functioning.
Generalized anxiety disorder is manifested by a constant feeling of anxiety, tension and persistent anxiety about a variety of life events, the probability of which is extremely low. Anxiety is not limited to any specific external circumstances, so it is often difficult for the patient to outline a range of situations that trigger panic.
Dominant symptoms: the most typical complaints are a feeling of constant nervousness, trembling, muscle tension, sweating, tachycardia, dizziness, and discomfort in the epigastric region. Often the patient feels fear for his loved ones, suffers from gloomy forebodings. To make a diagnosis of generalized anxiety disorder, the described symptoms must be present for at least 6 months.
Social phobia – at the heart of this anxiety disorder is the fear of being seen by others, as well as being in an awkward position, being ridiculed or humiliated, which leads to the formation of a reaction to avoid such situations. This disorder is often combined with low self-esteem and fear of criticism. Fears can manifest themselves when eating in a public place, the need to maintain a conversation during a casual meeting with acquaintances in the presence of strangers, visiting public places and group activities.
Dominant symptoms: tremor of the hands, nausea (fear of vomiting may be present), imperative urge to urinate or defecate (or fear of such urge), redness of the face. Sometimes the patient mistakes one of these side effects of anxiety for the underlying disease. Avoiding frightening situations causes significant psycho-emotional stress, since the person himself is aware that his reaction is excessive and has no reasonable basis.
Specific phobias are fears limited to narrowly specific situations, such as, for example, being in close proximity to animals of a certain biological species, being in the dark, at height, in a confined space. Specific phobias also include fear of air travel, fears about eating certain types of foods, visiting a doctor, medical manipulations, and the type of blood. When faced with frightening stimuli or when thoughts about them arise, a person's anxiety is "triggered" and the symptoms described above are observed.
Advantages of treatment in EMC
- Thorough diagnosis of the patient's mental state, identification of risk factors.
- Preparation of an individual treatment program, including pharmacotherapy, cognitive behavioral therapy, and, if necessary, TMS.
- The Clinic of Psychiatry and Psychotherapy constantly organizes trainings that teach relaxation skills and coping with anxiety symptoms.
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Reviews
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Professional service
Efficient, professional service as normal.
Anonymous,
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Very good experience of visiting clinic. Dr. Kirzhinov
I had very good experience of visiting clinic. Dr. Kirzhinov is very professional,
gave me a very good treatment and solved a problem. Also I want to thank assistant Ayrat. He explained everything well and accompanied me during my whole visit, he helped me a lot
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Kirzhinov Islam
5 October 2025
Anonymous,
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The team worked very smoothly
The room was perfectly prepared and all materials already available for
me. The team worked very smoothly and everything proceeded according to plan. Many thanks for a consistently professional operation carried out perfectly.
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Everything is great!
Everything is great! I enjoyed the appointment. The doctor did a great
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Clinic of dermatology, venereology, allergology and immunology
Doctor:
Vardanyan Karine
29 September 2025
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So kind, friendly and reassuring
Dr Urbanova and Dr Sakyaan are so kind, friendly and reassuring. As a person
who has a serious fear of doctors, they make the process much easier.
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Internal Medicine Clinic
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Urbanova Ksenia
13 September 2025
Anonymous,
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Sir Popov number one
Sir Popov number one, the best doctor me to care, do pay him more money
please
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Popov Daniil
12 September 2025
Anonymous,
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God bless you all
I appreciate all your wonderful and willing to help staff. God bless you
all
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I want to thank Dr. Sokolova
I want to thank Dr. Sokolova for the best dental cleaning I have ever had.
She is extremely thorough and knowledgeable, and gave me several recommendations for performing cleaning at home. I would strongly recommend Dr. Sokolova and EMC to anyone who needs dental work.
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Doctor:
Sokolova Evgeniya
18 August 2025
Anonymous,
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I will certainly return to EMC
Vitaly, the doctor's assistant was great. He assisted from booking to the
production of invoice for insurance reimbursement and everything in between. A very pleasant and personable youmg man. Thank you Vitaly. Also, Dr Olga Romanova was exceptional. She listened to me and took
into account my self-knowledge pertaining to my own condition, and did not dismiss me and my self-diagnosis. As a doctor myself, I was impressed, as many of my own often complain of poor bedside manners they experienced with other physicians. A day later, and my symptoms have already began to resolve. Thank you Dr Romanova, you are a credit to the profession. As for the facility itself, it was a really nice and modern clinic, well appointed and clean. However, the general staff could be a little more pleasant and not just transactional. Maybe it is because I am a tourist and they know I dont speak the language. No matter the language barrier, a warm smile goes a long way in making others feel welcomed. There was not even a smile from the nurse who gave me a shot. The pharmacist was however quite pleasant and warm. Next time I am in Moscow, and become ill (I hope not haha) I will certainly return to EMC.
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I would like to express my heartfelt thanks to Dr.
Raed and his wonderful nurse team for their exceptional care during my LASIK eye surgery. From the very first consultation, they made me feel comfortable, informed, and confident about the process.
The procedure itself was smooth and painless, and the team’s professionalism and kindness truly stood out. I deeply appreciate their skill, attention to detail, and genuine care for their patients. Thank you for giving me such a life-changing experience — I couldn’t be happier!
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12 August 2025
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Dr. Saakyan is always so kind
Dr. Saakyan is always so kind, calm and caring. She makes things that might
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10 August 2025
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Excellence
Dr. Pushkarev and his team are par excellence.
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Very competent and professional
Very warm and welcoming staff at the hospital. The orthopedic surgeon and
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European Clinic of Sports Traumatology and Orthopedics
30 July 2025
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It was a unique medical experience
It was a unique medical experience, as I received a quick and accurate
diagnosis of my condition. All procedures for the surgery were facilitated. The procedure went perfectly, at all levels. The post-operative treatment from the medical staff and the training was extremely
satisfactory. They were exceptional and very good. Thank you from the bottom of my heart.
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22 July 2025
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Just want to thank the urology team
Just want to thank the urology team - Dr Ekaterina and the support team
- for the great work in past few weeks. They made somewhat uncomfortable treatment much more bearable and the results I am very happy with.
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Ekaterina Korshunova
22 July 2025
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Thanks to Dr. Oxana Levkina and her teams
Thanks to Dr. Oxana Levkina and her teams. As always professional, kind
and welcoming.
Clinic:
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Doctor:
Oksana Levkina
14 July 2025
Anonymous,
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Super nice
Same as 1st visit Welcome and Secretary were super nice Doctor Abdulin
was great and super pro.
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Doctor:
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3 July 2025
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As always professional and human!
My sentiments of appreciation to Dr. Levkina and her teams. As always professional
and human!
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Oksana Levkina
30 June 2025
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I reiterate my gratitud
I reiterate my gratitud for the kindness and excelent professional services
of Dr. Oxana Levkina and her team.
Doctor:
Oksana Levkina
17 May 2025
Anonymous,
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I feel much better now
Thank you so much for all doctors , nurses, helpers for helping me when
i got hospitalized 3 weeks ago. I feel much better now.