Dietetics

Overweight and obesity are not just aesthetic problems. Excess body fat invariably leads to the same complications, some earlier, some later. This largely depends on the compensatory capabilities of the body. Due to excess fat mass, disorders of carbohydrate metabolism develop, type 2 diabetes mellitus, blood pressure rises, joint problems appear, hormonal levels suffer, infertility develops, both female and male, and problems with potency appear in men. To reduce the risk of developing these diseases, it is necessary to normalize body weight.

We develop customized nutrition systems that stay with our patients for life. When developing such a system, we take into account the indicators of metabolism, protein, fat and carbohydrate metabolism, taste preferences, food intolerance, hormonal and vitamin status.

After getting to know the patient, the doctor draws up a personal examination program. It may include:

The doctor also learns about concomitant diseases, taste preferences of the patient, and his physical activity.

The individual nutrition plan indicates what, in what quantities and in what combinations it is better to eat, what is better absorbed in the morning, afternoon and evening, how to combine certain foods in one meal, and which combinations are not suitable for the patient. In addition, the doctor will recommend the most effective physical activity to achieve your goals, and, if necessary, prescribe medications, vitamins, and dietary supplements.

Our doctors accompany patients throughout the entire period of getting used to a new lifestyle and diet, helping them not to “snap”. After issuing a nutrition plan and explaining in detail all the features of the diet, the doctor will ask you to regularly send food diaries during the period of adaptation to the new nutrition system, which is very important for achieving results.